Nutritional wellbeing events

Find the details of my latest Nutritional Wellbeing Events on the page below. If you are interested in booking a corporate event similar to those listed, please contact me here.

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The Kitchen Table
Workshops in Market Harborough

Simple nutrition for real life, shared in a relaxed and supportive space

The Kitchen Table workshops are small, friendly group sessions designed to cut through the noise of nutrition advice and bring things back to simple, practical nourishment.

Workshops run seasonally in small groups.

There’s no judgment, no strict rules and no complicated plans. Just clear guidance that fits real life.

Create your own personalised nutrition plan

Create your own personalised nutrition plan with practical steps that fit your life. 6 workshops over 9 weeks £195 – Workshops ran quarterly.

Topics vary but often include:

Creating nourishing habits without overwhelm or perfection – why your environment is key

Hydration beyond just drinking water

How stress and emotions affect digestion and energy with simple ways to support

Naturally supporting detoxification

Interested in the next Kitchen Table workshop?

If you have any questions about the event, feel free to drop me a message via my contact page – I’d love to hear from you. Alternatively you can join the waiting list or chat to see whether they’re right for you.

Price £195 for 6 sessions, including warm drink & snack

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Breakfast Club at Manor Walk Wellness

A space to nourish your body and connect with community in Market Harborough

As a nutritional therapist, one of the things I love most is connecting with people who want to feel better through food and simple lifestyle changes. That’s why I’ve created Breakfast Club, a relaxed gathering held at Manor Walk Wellness on pop up dates.

Breakfast Club offers a calm and welcoming space to enjoy a delicious, nourishing breakfast and a warm drink, while gaining practical nutrition tips and taking part in friendly, down to earth conversations about health and wellbeing.

The Breakfast club has themed sessions

Each session is informal, supportive, and designed to help you cut through the noise and focus on what truly supports you.

Sessions are themed but flexible, so you’re welcome to join the ones that inspire you most. Whether you’re curious about gut health, looking for more energy, or simply want small, sustainable ways to feel better day to day, you’ll find encouragement, clarity, and connection here.

What You Can Expect:

A cosy, informal setting

A nourishing breakfast with warm drinks

Friendly conversation with like minded people

Evidence based nutrition tips tailored to your needs

Space to ask questions and share your experiences

Interested in the next Breakfast Club?

You can book on to individual sessions via the booking link below (available once date(s) available).

Price £19 including breakfast and a warm drink

If you have any questions about the event, feel free to drop me a message via my contact page – I’d love to hear from you.

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Find Out First

You can book any of my upcoming events here using Ticket Tailor. To be the first to know of any new events you can also sign up for my newsletter below.

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Corporate Events

If you’re interested in booking a similar event for your staff or team, please send me a separate enquiry by clicking the button below.

corporate enquiry